I'm introducing a monthly "Grow and Glow" book discussion series to help patients, friends, and neighbors engage deeply with health and wellness topics.
Each month, I'll select a book for us to read together, followed by a conversation where we'll explore its themes. We'll cover a wide range of subjects, from athletic performance and longevity to avoiding harmful ingredients in food, fashion, and skincare, as well as preventing burnout, the neuroscience of emotions, and more. The books will include nonfiction, scientific journalism, memoirs, and even fiction.
Join us for the months that pique your interest and come chat about the book with your neighbors and friends.
Our First Book!
On Monday, March 3rd, we'll meet to discuss our first book, Dr. Casey Means, MD's bestseller "Good Energy: The Surprising Connection Between Metabolism and Limitless Health," which provides powerful, actionable insights into optimizing our health for the present and future.
The book offers a straightforward yet comprehensive explanation of metabolic health and how simple changes in our daily lives can help us feel our best.
Do I need to commit to the book club?
This is a casual "book club"—no need to participate every month. I'll announce the monthly book in my newsletter, and you can decide whether to join us for the reading and discussion based on your interest! We'll gather at Neon at 6:15 on the first Monday of each month to talk about that month's book and its themes.
A Lending Library
After each book chat, the book will be added to the new Glowing Gate Acupuncture Lending Library. Feel free to borrow a copy during your next visit!
See you there!
Neon Coworking Space, 1974 Union St
First Mondays starting Monday, March 3rd
6:15pm
We'll meet at Neon SF at 6:15 on the first Monday of every month. Join us for the first one on Monday March 3rd to discuss Dr. Casey Means's "Good Energy"!
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