San Fu moxibustion treatments applied in the summer help fend off winter illness (no, really!)

My review of our April book, "Rewire" and the upcoming book club book all about our circadian rhythms.

Discover how to hack your brain chemistry for motivation & joy! Join us for a chat on Rewire by Nicole Vignola on April 7. 📖✨

Introducing a monthly "Grow and Glow" book discussion series! Join us in March for the first book chat!